Sital

I’m Sital.

I’m a Clinical Hypnotherapist and Coach based in England, supporting people to reconnect with their inner confidence and create lasting, sustainable change. I live with my husband and our two wonderful children, and my work is deeply shaped by both my professional experience and my own personal journey.

For 25 years, I worked in banking and finance. It gave me stability and provided for my family, but over time it became clear that something essential was missing. My work had become a way to fund my life rather than nourish it. Outwardly, things looked fine, but inwardly they did not feel that way. I was functioning, achieving and coping, but not fulfilled.

As fulfilment faded, I reached a point where my outward success no longer matched how I felt inside. That quiet disconnect eventually became impossible to ignore, and it marked the beginning of a deeper journey of self-discovery that ultimately led me into coaching and clinical hypnotherapy.

The shift into this work was not sudden or dramatic. It unfolded slowly through reflection, discomfort and an honest recognition that I could no longer live disconnected from myself. I realised that what truly made me feel alive was serving others, listening deeply, holding space and supporting people as they reconnect with clarity, confidence and direction in their own lives.

I had always wanted to build something of my own. When the holistic space opened itself to me, it felt less like a leap and more like a natural next step, one that aligned with my values and the way I wanted to work with people.

Along the way, I trained as a fully certified coach, completing the OTHM Level 7 Postgraduate Diploma in Coaching and Leadership Development. I also qualified as a Clinical Hypnotherapist, with a diploma accredited by the General Hypnotherapy Standards Council and the National Council for Hypnotherapy. This combination allows me to work with both the conscious and subconscious mind, supporting meaningful and lasting change.

What drew me to hypnotherapy was its depth and gentleness. It works with the subconscious mind, where beliefs are formed, patterns are held and safety is learned. Hypnotherapy offers a powerful and proven way to release limiting beliefs, gently rewire habitual responses, and reconnect with a sense of inner steadiness, confidence and purpose.

At the heart of my work is a simple understanding: confidence is an internal state that shapes how the nervous system feels and how the subconscious mind learns, adapts and protects itself.

When confidence is steady, the nervous system feels safe. From this place, self-doubt loosens its grip and change becomes more natural and sustainable. This is the level at which hypnotherapy and coaching work together, gently creating the conditions for lasting change.

The phrase “feel the fear and do it anyway” has stayed with me throughout my journey. Leaving a well-paid career brought fear, uncertainty and moments of doubt that I could no longer dismiss. But ignoring what I felt was costing me more than the fear of change ever could. Listening to that inner voice and choosing to act from it changed everything.

Today, I feel more settled, fulfilled and aligned, building a heart led, holistic practice alongside a wonderful team, rooted in values that truly matter to me.

Together with my soul sister, Arch, I co-founded a practice grounded in Seva, selfless service. At the core of my work is the belief that beneath most fear lies the idea that we cannot handle what life brings. Yet in truth, we are far more capable than we realise. When this understanding is felt at a deeper, embodied level, fear loosens its grip and life becomes something we can meet rather than avoid.

I do not see my role as fixing or changing anyone. I offer a calm, safe and grounded space where people can explore what is no longer serving them, reconnect with their inner subconscious mind, and move forward in clarity and direction a way that feels authentic and sustainable. My work as a Clinical Hypnotherapist and Coach is relational, respectful and deeply attuned to each person’s pace and process.

I am here to walk alongside you with presence, honesty and care.

If you are ready to create change from a deeper, more sustainable place, I would love to support you.