Our Team

I’m Sital.

I’m a Clinical Hypnotherapist and Coach based in England, supporting people to reconnect with their inner confidence and create lasting, sustainable change.

After spending 25 years in banking and finance, I know what it is like to appear successful on the outside while feeling quietly disconnected within. Reaching that point became the turning point that led me into coaching and hypnotherapy, work that allows me to hold space, listen deeply, and support others as they reconnect with clarity, calm, and self trust.

My approach is gentle and grounded, rooted in the understanding that confidence is not something you think your way into. It is an internal state that allows change to unfold naturally. I do not fix or push. I walk alongside you, offering a safe, respectful space where real and lasting change can begin.

  I’m Arch.

I work with people who are capable, responsible, and high functioning, yet feel anxious, burnt out, emotionally overloaded, or stuck in survival mode.

Through breathwork and coaching, I help you regulate your nervous system, reduce anxiety and stress, restore energy and clarity, and build confidence and self-trust so you can respond to life rather than constantly push through it.

This work is practical, embodied, and grounded, designed for those who want calm without losing their strength, and change that is real and sustainable.

Read more to learn about my approach, background, and how this work could support you.